How many calories are in Proteccino?

100 g of Proteccino has 379 kcal.

Is Proteccino high in protein?

Proteccino contains 69 g of protein per 100 g (138% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteccino?

Proteccino has 11 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteccino?

Proteccino contains 6.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Proteccino?

100 g contains 1,690 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteccino

Packaged product Other Foods IronMaxx

Proteccino contains 379 kcal per 100 g.

Roughly 74% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g

69 gprotein

11 gcarbohydrates

6.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	6.1 g	8%
Saturated fat L	3.6 g	18%
Sodium L	1,690 mg	73%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	5.8 g
Protein L	69 g	138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 12%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein69 gin the top quarter of other foods (median 7.4 g)
Sugars5.8 gabove the median for other foods (median 3.2 g)
Fat6.1 gbelow the median for other foods (median 6.6 g)
Saturated fat3.6 gabove the median for other foods (median 2 g)
Sodium1,690 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	267 mg

Product details

Brand: IronMaxx
Barcode: 4260648135946
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Instantáneo a la taza Dulcinea	379	5.7 g	79 g	2.7 g
Hot cocoa mix Swiss Miss	379	3.5 g	75.9 g	8.6 g
Happy time Noberasco	379	3.9 g	71 g	7.3 g
Flocons d’avoine bio Jordans	379	12.5 g	61.9 g	7.2 g
Queso tierno lonchas El Corte Inglés	379	23 g	2 g	31 g
Liquirizia Confettata Gusto Anice E Menta Dolciando	379	1.2 g	94 g	0.1 g
Isolat Protéine Soja Chocolat Onctueux MyProtein	379	81 g	9.8 g	1.1 g
Tesco Almond Fingers 5 Pack Tesco	379	5.3 g	58.8 g	13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260648135946. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.