Pro Whey
Packaged product Other Foods Basic Supplement
Pro Whey contains 395 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 0.32 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 6.3 g | |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of other foods (median 7 g)
- Fiber0.67 gbelow the median for other foods (median 1.9 g)
- Sugars6.3 gabove the median for other foods (median 3.4 g)
- Fat6 gbelow the median for other foods (median 6.5 g)
- Sodium0.32 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplement
- Barcode
- 7177223651067
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4.6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25.7 g | 0.1 g | 25.7 g |
| Whey protein isolate Nature's Wonder | 395 | 78.9 g | 7.9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0.1 g | 97.8 g | 0.1 g |
| impact whey protein Myprotein | 395 | 75 g | 7.9 g | 7.1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1.1 g | 32 g |
| Protein Pmd | 395 | 65.8 g | 13.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Whey?
100 g of Pro Whey has 395 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Pro Whey high in protein?
Pro Whey contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pro Whey?
Pro Whey has 12 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Whey?
Pro Whey contains 6 g of fat per 100 g.
How much sodium is in Pro Whey?
100 g contains 0.32 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7177223651067. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.