Pro Performance Pre-Workout Blue raspberry
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pro Performance Pre-Workout Blue raspberry contains 44 kcal per 100 g. A serving, 11.3 g (11.3 g) provides about 5 kcal.
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 221% of the Daily Value for magnesium and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 929 mg | 221% |
| Potassium L | 885 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1,770 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,420 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Papaya Chunks Goya | 44 | 0.89 g | 8 g | 1.3 g |
| Direktsaft Orange Frucht Stern | 44 | 0.6 g | 8.6 g | 0.2 g |
| Cold Pressed Fruit with Probiotics Berry Cherry Functional Foods | 44 | 0.58 g | 8.2 g | 0.22 g |
| Premium Protein Shake 30g Banana Body Science | 44 | 6.7 g | 2.7 g | 0.93 g |
| Apple Wild Twiat Wild Twist | 44 | 0.44 g | 10.6 g | 0.22 g |
| Mixed fruit Wegmans | 44 | 0 g | 12.4 g | 0 g |
| Fruit blend 7-Eleven | 44 | 0.89 g | 12.4 g | 0 g |
| Berry Cup w/Mangos Albertsons Market | 44 | 0 g | 11.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Performance Pre-Workout Blue raspberry?
100 g of Pro Performance Pre-Workout Blue raspberry has 44 kcal. Serving, 11.3 g (11.3 g): about 5 kcal.
How much protein is in Pro Performance Pre-Workout Blue raspberry?
Pro Performance Pre-Workout Blue raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 11.3 g (11.3 g). Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pro Performance Pre-Workout Blue raspberry?
Pro Performance Pre-Workout Blue raspberry has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Performance Pre-Workout Blue raspberry?
Pro Performance Pre-Workout Blue raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pro Performance Pre-Workout Blue raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (221% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Performance Pre-Workout Blue raspberry?
100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107250218. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.