Prim

Packaged product Other Foods Synnøve

Prim contains 295 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 295 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 62% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Vitamin B12 and 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
8 gprotein
45.6 gcarbohydrates
8.7 gfat
295kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 8.7 g 11%
Saturated fat not reported
Sodium L 256 mg 11%
Total carbohydrates L 45.6 g 17%
Dietary fiber not reported
Total sugars L 40.7 g
Protein L 8 g 16%
Riboflavin (B2) L 0.8 mg62%
Vitamin B12 L 0.66 µg28%
Calcium L 320 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%295kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)62%Vitamin B1228%Calcium25%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Sugars40.7 gin the top quarter of other foods (median 3.2 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synnøve
Barcode
7034281164000
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7034281164000. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prim?

100 g of Prim has 295 kcal. Serving, 1 portion, 100 g (100 g): about 295 kcal.

How much protein is in Prim?

Prim contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Prim?

Prim has 45.6 g of total carbohydrates per 100 g, including 40.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prim?

Prim contains 8.7 g of fat per 100 g.

What vitamins and minerals does Prim contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (62% DV), Vitamin B12 (28% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prim?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.