Pride flags vanilla layer cake mix

Packaged product Sweets and Desserts

Pride flags vanilla layer cake mix contains 412 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pride flags vanilla layer cake mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
3.9 gprotein
78.4 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 608 mg 26%
Total carbohydrates L 78.4 g 29%
Dietary fiber L 0 g 0%
Total sugars L 47.1 g
Added sugars L 45.1 g 90%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 176 mg14%
Iron L 3.9 mg22%
Potassium L 78 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 77%Fat: 19%412kcal / 100 g
  • Protein 4%
  • Carbohydrates 77%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium14%Potassium2%Vitamin D0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars47.1 gabove the median for sweets and desserts (median 41 g)
  • Fat8.8 gabove the median for sweets and desserts (median 5.6 g)
  • Saturated fat3.9 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium608 mgabove the median for sweets and desserts (median 433 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 412 kcal412 kcal
Protein 3.9 g3.9 g
Carbohydrates 78.4 g78.4 g
Fat 8.8 g8.8 g
Fiber 0 g0 g
Sugars 47.1 g47.1 g
Sodium 608 mg608 mg

Product details

Barcode
0085239281604
Quantity
18 oz
Category
Cake mixes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pride flags vanilla layer cake mix?

100 g of Pride flags vanilla layer cake mix has 412 kcal.

How much protein is in Pride flags vanilla layer cake mix?

Pride flags vanilla layer cake mix contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Pride flags vanilla layer cake mix?

Pride flags vanilla layer cake mix has 78.4 g of total carbohydrates per 100 g, including 0 g of fiber and 47.1 g of sugars.

How much fat is in Pride flags vanilla layer cake mix?

Pride flags vanilla layer cake mix contains 8.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Pride flags vanilla layer cake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pride flags vanilla layer cake mix?

100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239281604. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625614. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.