Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots

Packaged product Fruits BOLTHOUSE FARMS

Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots contains 41 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.

100 g provides 39% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1.2 gprotein
9.4 gcarbohydrates
0 gfat
35kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 76 mg 3%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 353 µg39%
Vitamin C L 7.1 mg8%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.42 mg2%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%41kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A39%Vitamin C8%Potassium7%Iron2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.2 gabove the median for fruits (median 0.7 g)
  • Fiber2.4 gabove the median for fruits (median 1.5 g)
  • Sugars5.9 gbelow the median for fruits (median 11.8 g)
  • Sodium76 mgabove the median for fruits (median 25.4 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L7,060 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.2 kcal41 kcal
Protein 1.2 g1.2 g
Carbohydrates 9.4 g9.4 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 5.9 g5.9 g
Sodium 76.5 mg76 mg

Product details

Brand
BOLTHOUSE FARMS
Barcode
0071464100179
Label serving
3 ONZ
Category
pre-packaged-fruit-vegetables

Ingredients

CARROTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots?

100 g of Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots has 41 kcal. Serving, 1 serving, 85 g (85 g): about 35 kcal.

How much protein is in Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots?

Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots?

Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars.

How much fat is in Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots?

Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolthouse Farms, Premium Matchstix French-Cut Cooking Carrots?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071464100179. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2187929. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.

Last updated: . Source description: "BOLTHOUSE FARMS, PREMIUM MATCHSTIX FRENCH-CUT COOKING CARROTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.