Premium cranberries
Packaged product Fruits Cape Cod
Premium cranberries contains 55 kcal per 100 g. A serving, 0.5 cup |, approx., 55 g (55 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (58 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 109 µg | 12% |
| Vitamin C L | 10.9 mg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber3.6 gin the top quarter of fruits (median 2.1 g)
- Sugars3.6 gin the lowest quarter of fruits (median 10 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 364 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cape Cod
- Barcode
- 0859810002021
- Label serving
- 0.5 CUP) | (APPROX. (55 g)
- Category
- fruits-based-foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh cranberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic harvest berries Cascadian Farm | 55 | 0.79 g | 11.8 g | 0.39 g |
| Purea MELA e BANANA Le Fruttine | 55 | 0.6 g | 12 g | 0 g |
| Purea di mela e banana Le Fruttine | 55 | 0.6 g | 12 g | 0 g |
| Fruttissima Conserve Italia | 55 | 0.3 g | 18 g | 0.1 g |
| Tropical fruit smoothie Smart Ones | 55 | 2.5 g | 10.6 g | 0.21 g |
| Whole Unsweetened Cranberries Sunvale | 55 | 0 g | 10.9 g | 0 g |
| Cape cod select, premium cranberries Cape Cod | 55 | 0 g | 12.7 g | 0 g |
| Harvest Berries Cascadian Farm | 55 | 0.79 g | 11.8 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium cranberries?
100 g of Premium cranberries has 55 kcal. Serving, 0.5 cup |, approx., 55 g (55 g): about 30 kcal.
How much protein is in Premium cranberries?
Premium cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup |, approx., 55 g (55 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Premium cranberries?
Premium cranberries has 12.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Premium cranberries?
Premium cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115084. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859810002021. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.