Pran Toast
Packaged product Other Foods Pran
Pran Toast contains 486 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 486 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 20 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat19.2 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium118 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pran
- Barcode
- 0831730007256
- Label serving
- 1 tsp (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junior literki Lajkonik | 486 | 8 g | 63 g | 22 g |
| monster trail mix favorite day | 486 | 10.8 g | 54 g | 27 g |
| Simply Trail Trail Mix Good & Gather | 486 | 13.5 g | 51.4 g | 29.7 g |
| Spring sharing box Cadbury | 486 | 4.5 g | 68 g | 22 g |
| monster trail mix favorite day | 486 | 11.4 g | 54.3 g | 25.7 g |
| Gaufrettes aperitives Trésors Gourmands | 486 | 10 g | 67 g | 18.8 g |
| monster trail mix favorite day | 486 | 10.8 g | 54 g | 27 g |
| Galliagest premium 1er age bib Gallia | 486 | 9.8 g | 59.7 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0831730007256. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "PRAN TOAST". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.