Pozole Verde Soup
Packaged product Soups and Sauces Splendid Spoon
Pozole Verde Soup contains 55 kcal per 100 g. A serving, 1 container, 397 g (397 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.4 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0.25 gbelow the median for soups and sauces (median 0.67 g)
- Sodium207 mgbelow the median for soups and sauces (median 391 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Splendid Spoon
- Barcode
- 0810073090668
- Quantity
- 14 oz
- Label serving
- 1 container (397 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pozole Verde Soup?
100 g of Pozole Verde Soup has 55 kcal. Serving, 1 container, 397 g (397 g): about 220 kcal.
How much protein is in Pozole Verde Soup?
Pozole Verde Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 8 g in serving, 1 container, 397 g (397 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).
How many carbs are in Pozole Verde Soup?
Pozole Verde Soup has 8.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pozole Verde Soup?
Pozole Verde Soup contains 1.8 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Pozole Verde Soup?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810073090668. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.