Powerade
Packaged product Other Foods Powerade
Powerade contains 22 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 42.3 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars5.8 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium42.3 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerade
- Barcode
- 06748003
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reverse osmosis water, agne d'embouteillage sugar/glucose-fructose, citric acid, 341 www.powerade.ca natural and artificial flavours, salt, potassium phosphate, magnesium chloride (magnesium), calcium chloride, calcium disodium edta, niacinamide (niacin), allura red, brilliant blue, pyridoxine hydrochloride (vitamin be). cyanocobalamin (vitamin b₁2). ingrédients : eau d'osmose inverse, sucre/glucose-fructose, acide citrique, essences naturelles et artificielles, sel, phosphate de potassium, chlorure de magnésium (magnésium), chlorure de calcium, edta de calcium disodique, niacinamide (niacine), rouge allura, bleu brillant, chlorhydrate de pyridoxine (vitamine b), cyanocobalamine (vitamine b 326 1% tron/faro mo niacin/niacine 5 mg 15% ou peu, *5% or less is a little, 15% or more is a lot/*5% ou moins c'est p plus c'est beaucoup vitamin b6/vitamine b6 0.5 mg vitamin b12/vitamine b12 1.5 µg magnesium/magnésium 4 mg # conto returner p la ou appucines refrigerate opening refrigere fois ouvert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Kiyo Pokka | 22 | 0 g | 5.4 g | 0 g |
| Low alcohol extra dry botanical gin and tonic Marks and Spencer | 22 | 0.1 g | 4.9 g | 0.1 g |
| Jus de santé Pajottenlander | 22 | 0.8 g | 4.1 g | 0.5 g |
| Haricots verts Auchan | 22 | 1 g | 2.7 g | 0.3 g |
| Tomates concassées Beresa | 22 | 0.6 g | 3.4 g | 0.5 g |
| Frostys ice pops NAWARRA | 22 | 0 g | 5 g | 0 g |
| Chobani Probiotic Chobani Probiotic | 22 | 0.48 g | 4.1 g | 0.24 g |
| Passata Elvea | 22 | 1.3 g | 3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade?
100 g of Powerade has 22 kcal.
How much protein is in Powerade?
Powerade contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Powerade?
Powerade has 5.9 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade?
Powerade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Powerade?
100 g contains 42.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06748003. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.