Power ade

Packaged product Beverages Powerade

Power ade contains 16 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 10% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Power ade by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 ml
0 gprotein
3.6 gcarbohydrates
0 gfat
40kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 56 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin B6 L 0.08 mg5%
Vitamin B12 L 0.24 µg10%
Calcium L 1.4 mg0.1%
Magnesium L 0.48 mg0.1%
Potassium L 19.6 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%16kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1210%Vitamin B65%Potassium0.4%Magnesium0.1%Calcium0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium56 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
7441003506831
Label serving
250 ml
Category
Beverages

Ingredients

WERADE INGREDIENTES: AGUA, AZÚCAR, SABORIZANTES NATURALES ACIDULANTE (ÁCIDO CÍTRICO), PROVEEDORES DE ELECTROLITOS CLORURO DE SODIO, CLORURO DE MAGNESIO, CLORURO DE CALCIOT ESTARDATES (POLIFOSFATO DE SODIO Y EDTA), PRESERVANTES (SORBATO DE POTASIO Y BENDA LADIRI ACIDEZ (CITRATO DE POTASIO), VITAMINAS B3, B6, B12, EDULCORANTE (SUCRALOSA #1UCTO CENTROAMERICANO, HECHO IMPORTADO O DISTRIBUIDO BAJO LICENCIA DE THE COMPANY GUATEMALA POR: EMBOTELLADORA CENTRAL S.A., 26 CALLE 6-02, ZONA 11, GUATEMALA DRCS DR.CAB-38650. ALIMENTOS Y BEBIDAS ATLÁNTIDA S.A., KM 126.5 RUTA AL ATLANTIC ZACAPA RS: D.G.R.M.C.S.-D.R.C.A. B-39912. COMERCIALIZADORA Y PRODUCTORA DE BEBIDAS LOS RUTA AL PACIFICO, SAN SEBASTIÁN, RETALHULEU. RS: D.G.R.V.C.S.-D.R.C.A. B-41163. EL SALVADOR TIDA DE CV, CANTON GALERA QUEMADA KM 20 1/2, CARRETERA A QUEZALTEPEQUE NEJAPA, S ASA BESTE DE LA GUARDIA RURAL, CALLE BLANCOS, GOICOECHEA, SAN JOSÉ, RS: A-CR-21-01627. CENTRO SALIDA CARRETERA A PUERTO CORTÉS, SAN PEDRO SULA, CORTÉS. NICARAGUA POR: INDUSTRIA DGS EL SALVADOR. HONDURAS POR: CERVECERÍA HONDUREÑA S.A. DE C.V. BARRIO LAS ACACIAS SCOSSA M4 CARRETERA NORTE, MANAGUA. RS: 035142. COSTA RICA POR: COCA-COLA FEMSA DE CONSUMIDOR GUATEMALA: EMBOCEN: 1-801 SIEMPRE (1-801-7436773), 2413-7600. LOS VOLCANES 3262 EL SALVADOR: 2222-8080/800-8080. HONDURAS: 2545-1111 / 800-2545-1111. NICARAGUA SA RICA 800 SIEMPRE 1800-7436773). FECHA DE EXPIRACIÓN, NÚMERO DE LOTE Y PAÍS DE ORIGEN VER GERESE DESPUES DE ABIERTO. 2024 THE COCA-COLA COMPANY. RECICL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441003506831. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Power ade?

100 ml of Power ade has 16 kcal. Serving, 250 ml (250 ml): about 40 kcal.

How much protein is in Power ade?

Power ade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Power ade?

Power ade has 3.6 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power ade?

Power ade contains 0 g of fat per 100 ml.

What vitamins and minerals does Power ade contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power ade?

100 ml contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.