Pouletbrust
Pouletbrust contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.
Roughly 89% of its calories come from protein, with 9% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 2%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 18 g)
- Sugars0.5 gbelow the median for poultry (median 0.6 g)
- Fat1 gin the lowest quarter of poultry (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.5 g)
- Sodium40 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hühner Fair Hof | 101 | 23 g | 0 g | 1 g |
| Hühnerfilet-Schnitzel Landgut | 101 | 23 g | 0 g | 1 g |
| Poitrine de poulet, coupée très fin Migros | 101 | 21 g | 1 g | 1.5 g |
| Pechuga de pollo marinada mercadona | 101 | 17.2 g | 3.5 g | 2 g |
| Mon p'tit delice de poulet Isla Délice | 101 | 16.6 g | 4.3 g | 1.9 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Volailles Champenoises | 101 | 18 g | 1.5 g | 2 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Royal Bernard | 101 | 18 g | 1.5 g | 2 g |
| Pechuga marinada de pollo mercadona | 101 | 17.2 g | 3.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pouletbrust?
100 g of Pouletbrust has 101 kcal. Serving, 100 g (100 g): about 101 kcal.
Is Pouletbrust high in protein?
Pouletbrust contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 89% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Pouletbrust?
Pouletbrust has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pouletbrust?
Pouletbrust contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Pouletbrust?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200404554. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.