Poulet

Packaged product Poultry Volaé

Poulet contains 130 kcal per 100 g.

Roughly 67% of its calories come from protein, with 32% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 179 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet by Volaé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
22 gprotein
0.5 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.4 g 7%
Sodium L 72 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 2%Fat: 32%130kcal / 100 g
  • Protein 67%
  • Carbohydrates 2%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 20 g)
  • Sugars0.5 gin the top quarter of poultry (median 0 g)
  • Fat4.6 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat1.4 gin the lowest quarter of poultry (median 2.8 g)
  • Sodium72 mgin the top quarter of poultry (median 60 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Volaé
Barcode
0200280088556
Category
poulets-entiers-crus
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Poulet blanc fermier Volaé 129 22 g 0 g 4.6 g
Poulet Blanc Douce France 138 22 g 0.5 g 5.6 g
Poulet fermier blanc L Etal Du Volailler 117 23 g 0.5 g 2.5 g
Poulet L'Étal Du Volailler 154 20 g 0.5 g 8.2 g
Poulet Fermier Label Rouge de Loué Loué 173 20.2 g 0.3 g 10.1 g
Poulet Blanc Volaé 179 20 g 0 g 11 g
Poulet jaune pret a cuire Volaé 179 20 g 0 g 11 g
Poulet jaune Volaé 179 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poulet?

100 g of Poulet has 130 kcal.

Is Poulet high in protein?

Poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 20 g).

How many carbs are in Poulet?

Poulet has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet?

Poulet contains 4.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Poulet?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200280088556. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.