Popsis Queso Cheddar
Packaged product Other Foods Popsis
Popsis Queso Cheddar contains 435 kcal per 100 g. A serving, 1 paquete, 23 g (23 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 739 mg | 32% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 21.7 g | 78% |
| Total sugars L | 8.7 g | |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fiber21.7 gin the top quarter of other foods (median 1.8 g)
- Sugars8.7 gabove the median for other foods (median 3.2 g)
- Fat17.4 gabove the median for other foods (median 6.6 g)
- Saturated fat4.3 gabove the median for other foods (median 2 g)
- Sodium739 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popsis
- Barcode
- 0760007091943
- Label serving
- 1 paquete (23 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto barre Slimfast | 435 | 17.4 g | 39.1 g | 32.6 g |
| Minis chewy Kind | 435 | 4.3 g | 69.6 g | 15.2 g |
| Slim fast keto bar Slimfast | 435 | 17.4 g | 39.1 g | 32.6 g |
| Mahalo teriyaki Seven select | 435 | 21.7 g | 8.7 g | 34.8 g |
| Funfetti Celebrations Pillsbury | 435 | 4.3 g | 78.3 g | 13 g |
| Cocoa Mix With Collagen Protein PWR UP | 435 | 43.5 g | 34.8 g | 10.9 g |
| rosettes rose vachon | 435 | 2.2 g | 76.1 g | 13 g |
| Jalapeño Cheddar Blaze Hippies | 435 | 13 g | 65.2 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0760007091943. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.