Popsicles

Packaged product Sweets and Desserts

Popsicles contains 76 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 199 kcal per 100 g across 650 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popsicles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3.8 gprotein
10.6 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 19 mg 0.8%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.9 g
Added sugars L 7.6 g 15%
Protein L 3.8 g 8%
Calcium L 114 mg9%
Iron L 0 mg0%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 57%Fat: 23%76kcal / 100 g
  • Protein 20%
  • Carbohydrates 57%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium2%Iron0%

Nutritional insights

  • Protein3.8 gin the top quarter of sweets and desserts (median 2.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.74 g)
  • Sugars9.9 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 8.1 g)
  • Saturated fat1.1 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium19 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75.8 kcal76 kcal
Protein 3.8 g3.8 g
Carbohydrates 10.6 g10.6 g
Fat 1.9 g1.9 g
Fiber n/a0 g
Sugars 9.8 g9.9 g
Sodium n/a19 mg

Product details

Barcode
0041548775777
Category
Ice creams and sorbets

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popsicles?

100 g of Popsicles has 76 kcal.

How much protein is in Popsicles?

Popsicles contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.7 g).

How many carbs are in Popsicles?

Popsicles has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.9 g of sugars.

How much fat is in Popsicles?

Popsicles contains 1.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Popsicles?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2191920. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041548775777. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.