Pops
Packaged product Other Foods Pingo Doce
Pops contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 59.1 g | 118% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Fat24.8 gin the top quarter of other foods (median 6.5 g)
- Sodium79 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009980987
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, cereais crocantes 20% Energia farinha de malte de trigo, amido de trigo, açúcar, extrato de malte de cevada, leite em pó lipidos desnatado manteiga de cacau, sal, aroma natural de baunilha), leite gordo em pó, manteiga de Hidra cacau, pasta de cacau, soro de leite em pó, dos emulsionante (lecitina de soja), xarope de glucose, Fibra aroma natural de baunilha. Cacau: 30% mínimo no chocolate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sashana Masala Soulara | 498 | 11 g | 59 g | 23 g |
| Aperitief bolletjes Stefkes | 498 | 31 g | 0.8 g | 41 g |
| Alpha Vinamilk | 498 | 16.2 g | 51.8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9.7 g | 61 g | 24 g |
| Chocolat noir Cora | 498 | 6.4 g | 51 g | 28 g |
| Tiger Prawn Chilli And Lime Brown Bag Crisps | 498 | 5.3 g | 58.9 g | 26.8 g |
| goikoa Goikoa | 498 | 17 g | 1.5 g | 47 g |
| La estepeña Mantecados de Artesznia La Estepeña | 498 | 4.7 g | 60.9 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pops?
100 g of Pops has 498 kcal. Serving, 100 g (100 g): about 498 kcal.
How much protein is in Pops?
Pops contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pops?
Pops has 59.4 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pops?
Pops contains 24.8 g of fat per 100 g.
How much sodium is in Pops?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009980987. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.