Pops
Packaged product Sweets and Desserts Goodpop
Pops contains 146 kcal per 100 g. A serving, 1 bar, 82 g (82 g) provides about 120 kcal.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars13.4 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat9.8 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat8.5 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium55 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 13.4 g | 13.4 g |
| Sodium | 55 mg | 55 mg |
Product details
- Brand
- Goodpop
- Barcode
- 0856920005140
- Label serving
- 1 BAR (82 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut cream, filtered water, lime juice, fair trade organic agave nectar, organic coconut, organic guar gum, sea salt, fair trade vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real fruit sherbet Toft's | 146 | 1.2 g | 30.5 g | 2.4 g |
| Rainbow sherbet Toft's | 146 | 1.2 g | 31.7 g | 2.4 g |
| Fruit Sherbet Toft's | 146 | 1.2 g | 31.7 g | 2.4 g |
| Double Rainbow, Sorbet, Coconut Double Rainbow Gourmet Ice Creams Inc. | 146 | 1 g | 22.9 g | 7.3 g |
| Oatmilk Non-Dairy Frozen Dessert, S'mores So Delicious | 146 | 0.56 g | 17.4 g | 7.9 g |
| Sorbetto al limone Dolce Tentazione | 146 | 0.4 g | 27 g | 3 g |
| Raspberry Sherbet Wegmans | 147 | 1.7 g | 31 g | 1.7 g |
| Coconut Sorbet Island Way | 147 | 3.5 g | 21.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pops?
100 g of Pops has 146 kcal. Serving, 1 bar, 82 g (82 g): about 120 kcal.
How much protein is in Pops?
Pops contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 bar, 82 g (82 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Pops?
Pops has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 13.4 g of sugars.
How much fat is in Pops?
Pops contains 9.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Pops?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285124. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0856920005140. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.