Popped Protein Rice Cakes

Packaged product Sweets and Desserts Zero

Popped Protein Rice Cakes contains 312 kcal per 100 g. A serving, 8 g (8 g) provides about 25 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
22.5 gprotein
50 gcarbohydrates
1.3 gfat
25kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 188 mg 8%
Total carbohydrates L 50 g 18%
Dietary fiber L 12.5 g 45%
Total sugars L 0 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 4%312kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium188 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zero
Barcode
6224001925306
Label serving
8 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extreme Sour Hard Candy Warheads 312 0 g 81.2 g 0 g
Chocolate Donut Unique Homestyle Foods 312 5.4 g 50.1 g 9.8 g
4” Apple Spice Cake 2L Zaro’s 312 3 g 32.3 g 20.2 g
Warheads Extreme Sour Hard Candy Warheads 312 0 g 81.2 g 0 g
Sweet blueberry mix OPTAVIA 312 34.4 g 46.9 g 4.7 g
“Dessert For Two” 4” Chocolate Cream Bowl Market Basket 312 3.1 g 34.4 g 17.7 g
Saucisson de jambon Delhaize 312 12 g 4.1 g 27 g
Snow Skin Sakura Blossoms Moon Cake Baker's Cottage 312 2.7 g 51.1 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6224001925306. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popped Protein Rice Cakes?

100 g of Popped Protein Rice Cakes has 312 kcal. Serving, 8 g (8 g): about 25 kcal.

Is Popped Protein Rice Cakes high in protein?

Popped Protein Rice Cakes contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 1.8 g in serving, 8 g (8 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Popped Protein Rice Cakes?

Popped Protein Rice Cakes has 50 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped Protein Rice Cakes?

Popped Protein Rice Cakes contains 1.3 g of fat per 100 g.

How much sodium is in Popped Protein Rice Cakes?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.