popin
Packaged product Other Foods Poppins
Popin contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 90.7 g | 33% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 39 g | |
| Added sugars L | 33.7 g | 67% |
| Protein L | 4.7 g | 9% |
| Iron L | 5.3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars39 gin the top quarter of other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium470 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppins
- Barcode
- 5281128604393
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Croissants Private Selection | 383 | 6.7 g | 40 g | 21.7 g |
| Protein Powder Vanilla Lokahi | 383 | 53.3 g | 30 g | 6.7 g |
| Dulce de leche Aldi | 383 | 5 g | 38.3 g | 21.7 g |
| Faces Flat Lollipops Chupa Chups | 383 | 0 g | 95 g | 0 g |
| Bake Shop SlimFast | 383 | 25 g | 45 g | 16.7 g |
| Proten bar Grenade | 383 | 33.3 g | 38.3 g | 15 g |
| Hand Finished Stollen Morrisons The Best | 383 | 5.8 g | 57.7 g | 13.8 g |
| Biscotti Almond Cherrington | 383 | 8.3 g | 58.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5281128604393. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.