Popi Pop!

Packaged product Other Foods Jack's

Popi Pop! contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popi Pop! by Jack's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4 gprotein
76 gcarbohydrates
14 gfat
110kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14 g 18%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 76 g 28%
Dietary fiber L 4 g 14%
Total sugars L 32 g
Added sugars L 32 g 64%
Protein L 4 g 8%
Iron L 2.4 mg13%
Potassium L 320 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 28%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars32 gin the top quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium720 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L2 g

Product details

Brand
Jack's
Barcode
7441001010118
Quantity
160g
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441001010118. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popi Pop!?

100 g of Popi Pop! has 440 kcal. Serving, 25 g (25 g): about 110 kcal.

How much protein is in Popi Pop!?

Popi Pop! contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Popi Pop!?

Popi Pop! has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popi Pop!?

Popi Pop! contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Popi Pop! contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popi Pop!?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.