Pom’potes
Packaged product Fruits Pompote
Pom’potes contains 62 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 56 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0.4 g)
- Fiber1.2 gin the lowest quarter of fruits (median 1.6 g)
- Sugars10 gin the lowest quarter of fruits (median 12 g)
- Fat0.5 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0.04 g)
- Sodium0 mgin the lowest quarter of fruits (median 0.43 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompote
- Barcode
- 3021760406373
- Label serving
- 1 portion (90 g)
- Category
- Apple compotes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme origine France (purée, purée concentrée) 87,8 %, fruit de la passion 7,0 %, fruit du dragon 5,0 %, arome naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomini Boni | 62 | 0.5 g | 14 g | 0.5 g |
| Compota de manzana Beech Nut | 62 | 0.3 g | 14.1 g | 0.1 g |
| Compote de pommes baby Delhaize | 62 | 0.4 g | 13.5 g | 0.3 g |
| Appelmoes Albert Heijn | 62 | 1.2 g | 14 g | 0 g |
| Mela, banana e abbicocca Il Viaggiator Goloso | 62 | 0.7 g | 14 g | 0 g |
| Pommes Cassis Charles & Alice | 62 | 0.5 g | 13 g | 0.5 g |
| Postre de Manzana alcampo | 62 | 0.5 g | 14.2 g | 0.2 g |
| Compote de pommes bio Charles & Alice | 62 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom’potes?
100 g of Pom’potes has 62 kcal. Serving, 1 portion, 90 g (90 g): about 56 kcal.
How much protein is in Pom’potes?
Pom’potes contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 1 portion, 90 g (90 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.4 g).
How many carbs are in Pom’potes?
Pom’potes has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom’potes?
Pom’potes contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Pom’potes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760406373. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.