Pomme
Packaged product Fruits Carrefour
Pomme contains 36 kcal per 100 g. A serving, 200 ml (200 g) provides about 72 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 51 kcal per 100 g across 202 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.2 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.8 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 4 mg | 0.9% |
| Phosphorus L | 5.5 mg | 0.4% |
| Potassium L | 95 mg | 2% |
| Zinc L | 0.044 mg | 0.4% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 0.16 µg | 0.3% |
| Iodine L | 0.84 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.27 g)
- Fiber0.5 gin the lowest quarter of fruits (median 1.4 g)
- Sugars8.5 gin the lowest quarter of fruits (median 10.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.13 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.021 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Jus de pomme à base de concentré bio 84%, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme Carrefour | 35 | 0.14 g | 8.5 g | 0.12 g |
| Pomme Cidou | 35 | 0 g | 8.8 g | 0 g |
| Suomalainen omena 1 lk Pirkka | 35 | 0.2 g | 7.2 g | 0.1 g |
| Bramley apples Sainsbury's | 38 | 0.3 g | 8.1 g | 0.1 g |
| Apple Envy | 34 | 0 g | 8 g | 0 g |
| Sans sucres ajoutés* Pomme Carrefour | 34 | 0 g | 8.2 g | 0 g |
| Pomme Carrefour | 39 | 0.17 g | 9.4 g | 0.14 g |
| Apple slices Dole | 31 | 1 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme?
100 g of Pomme has 36 kcal. Serving, 200 ml (200 g): about 72 kcal.
How much protein is in Pomme?
Pomme contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 200 ml (200 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.27 g).
How many carbs are in Pomme?
Pomme has 8.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme?
Pomme contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pomme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomme?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071007966. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.