Pomegranate Mini Goodness
Packaged product Beverages Real
Pomegranate Mini Goodness contains 65 kcal per 100 ml. A serving, 125 ml (125 ml) provides about 81 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 642 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 16.3 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.1 g)
- Sugars16.3 gin the top quarter of beverages (median 9.5 g)
- Sodium30 mgin the top quarter of beverages (median 4.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 8901207038648
- Quantity
- 125 ml
- Label serving
- 125 ml
- Category
- Fruit juices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Pomegranate Juice Concentrate (1.7%)^, Apple Juice Concentrate (1.62%)^, Acidity Regulator (INS 330), Iodized Salt, Antioxidant (INS 300), Colour [INS 163 (ii)] and Flavour (Natural Flavouring Substances).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batido de frutas con puré de aguacate y zumo de espinacas HPP Hacendado | 65 | 0.6 g | 11.6 g | 1.7 g |
| Pomegranate crush Tesco | 66 | 0.8 g | 15.5 g | 0 g |
| 100% Juice Slush Cool Tropics | 67 | 0 g | 16.7 g | 0 g |
| Grape Great Value | 63 | 0.42 g | 15.4 g | 0 g |
| 100% Pomegranate Juice POM Wonderful | 68 | 0.21 g | 16.5 g | 0 g |
| 100% Grape Juice Tropicana | 68 | 0.31 g | 16.9 g | 0 g |
| Benefit Drinks Cleanse Prune Juice + Vitamin A, C & E 1 Litre Benefit Drinks | 69 | 0.1 g | 17 g | 0.1 g |
| Asda Orange Juice Lollies Asda | 61 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Mini Goodness?
100 ml of Pomegranate Mini Goodness has 65 kcal. Serving, 125 ml (125 ml): about 81 kcal.
How much protein is in Pomegranate Mini Goodness?
Pomegranate Mini Goodness contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 125 ml (125 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.1 g).
How many carbs are in Pomegranate Mini Goodness?
Pomegranate Mini Goodness has 16.3 g of total carbohydrates per 100 ml, including 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Mini Goodness?
Pomegranate Mini Goodness contains 0 g of fat per 100 ml.
How much sodium is in Pomegranate Mini Goodness?
100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901207038648. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.