Pollo asado
Packaged product Other Foods chef select
Pollo asado contains 223 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat17 gabove the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium432 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 2272932003369
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22.7 g | 2.7 g | 13.2 g |
| Al Pastor Iserniosl's | 223 | 16.1 g | 3.6 g | 17 g |
| Le fromager Le fromager | 223 | 6.3 g | 4.4 g | 20 g |
| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9.6 g |
| Baps Woolworths | 223 | 7.4 g | 43.3 g | 1.5 g |
| T-Bone Groutlet | 223 | 20.5 g | 0 g | 15.2 g |
| Gelats Jop gelats jop | 223 | 4.1 g | 25.2 g | 11.7 g |
| Shake Diet Now | 223 | 18 g | 27.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo asado?
100 g of Pollo asado has 223 kcal.
Is Pollo asado high in protein?
Pollo asado contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pollo asado?
Pollo asado has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo asado?
Pollo asado contains 17 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Pollo asado?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2272932003369. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.