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Polkagris Whey

Packaged product Other Foods Gasm

Polkagris Whey contains 377 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 132 kcal.

Roughly 79% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polkagris Whey by Gasm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
71.4 gprotein
10.9 gcarbohydrates
3.7 gfat
132kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.6 g 13%
Sodium L 226 mg 10%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 0.57 g 2%
Total sugars L 9.4 g
Protein L 71.4 g 143%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 12%Fat: 9%377kcal / 100 g
  • Protein 79%
  • Carbohydrates 12%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.57 gbelow the median for other foods (median 1.8 g)
  • Sugars9.4 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium226 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gasm
Barcode
7350077759916
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350077759916. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polkagris Whey?

100 g of Polkagris Whey has 377 kcal. Serving, 1 portion, 35 g (35 g): about 132 kcal.

Is Polkagris Whey high in protein?

Polkagris Whey contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Polkagris Whey?

Polkagris Whey has 10.9 g of total carbohydrates per 100 g, including 0.57 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polkagris Whey?

Polkagris Whey contains 3.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Polkagris Whey?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.