Polenta Express

Packaged product Other Foods Tipiak

Polenta Express contains 355 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polenta Express by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
6.3 gprotein
79 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%355kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 6.9 g)
  • Sugars0.8 gbelow the median for other foods (median 3.5 g)
  • Fat1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipiak
Barcode
3165440008614
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Mirtille Il Saraceno 355 11 g 72 g 1.5 g
Ser Carski z Goudą Pilos 355 26 g 2 g 27 g
Bonhomme St Nicolas choco Delhaize 355 7.8 g 60 g 8.6 g
Riz Comptoir du grain 355 7.3 g 79 g 0.8 g
Thaise witte rijst noedels Fair trade 355 6.9 g 80 g 1.1 g
active woman vegan blend MyProtein 355 67 g 8.1 g 4.2 g
Ketupat Mini NONA 355 8.2 g 79 g 0 g
Haribo Pfirsiche Haribo 355 3.8 g 84 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polenta Express?

100 g of Polenta Express has 355 kcal.

How much protein is in Polenta Express?

Polenta Express contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Polenta Express?

Polenta Express has 79 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polenta Express?

Polenta Express contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3165440008614. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.