Pointe de fleur de sel

Packaged product Sweets and Desserts Lindt

Pointe de fleur de sel contains 545 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

100 g provides 29% of the Daily Value for chloride, 27% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pointe de fleur de sel by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
7 gprotein
56 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 32 g 41%
Saturated fat L 19 g 95%
Cholesterol L 6.8 mg 2%
Sodium L 320 mg 14%
Total carbohydrates L 56 g 20%
Dietary fiber L 0 g 0%
Total sugars L 55 g
Added sugars L 46.3 g 93%
Protein L 7 g 14%
Vitamin A L 61.1 µg7%
Vitamin C L 0.9 mg1%
Vitamin D L 0.04 µg0.2%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 13.8 µg3%
Vitamin B12 L 0.58 µg24%
Calcium L 216 mg17%
Iron L 0.13 mg0.7%
Magnesium L 24.9 mg6%
Phosphorus L 192 mg15%
Potassium L 288 mg6%
Zinc L 0.77 mg7%
Copper L 0.016 mg2%
Manganese L 0.014 mg0.6%
Selenium L 4.2 µg8%
Iodine L 23 µg15%
Chloride L 660 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 53%545kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride29%Riboflavin (B2)27%Vitamin B1224%Calcium17%Phosphorus15%Iodine15%Pantothenic acid (B5)13%Selenium8%Zinc7%Vitamin A7%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water0.62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.075 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L0.62 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920021944
Quantity
200 g
Category
Fleur de sel chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de LAIT, pâte de cacao, LACTOSE, poudre de LAIT écrémé, fleur de sel 0,6%, émulsifiant (lécithine de SOJA), extrait de malt d'ORGE, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolat à la pointe de sel Lindt Exellence 553 5.4 g 57 g 33 g
Chocolate with sea salt Flying tiger 534 7.1 g 41 g 35 g
Salted Caramel Migros Sélection 529 5 g 57 g 31 g
Tablette Chocolat Aulait Et Fleur De Sel Ikalia 578 6.1 g 48 g 39.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pointe de fleur de sel?

100 g of Pointe de fleur de sel has 545 kcal.

How much protein is in Pointe de fleur de sel?

Pointe de fleur de sel contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Pointe de fleur de sel?

Pointe de fleur de sel has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pointe de fleur de sel?

Pointe de fleur de sel contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Pointe de fleur de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (29% DV), Riboflavin (B2) (27% DV), Vitamin B12 (24% DV), calcium (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pointe de fleur de sel?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920021944. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.