Plum Cake
Packaged product Sweets and Desserts Esselunga
Plum Cake contains 374 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (405 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 30 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sodium304 mgabove the median for sweets and desserts (median 276 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330021733
- Quantity
- 198 g
- Category
- Plum cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcake integrali Conad | 374 | 7 g | 43 g | 18 g |
| Plum Cake Coop | 374 | 6.3 g | 52 g | 20 g |
| giusto senza glutine plumcake Giusto | 374 | 4.8 g | 48 g | 15 g |
| Plum cake integrali Primia | 375 | 7.1 g | 46.5 g | 16.5 g |
| Plum Cake Integrali Biologici Pam & Panorama | 375 | 7.1 g | 47 g | 17 g |
| Plum cake con crema al cioccolato Todis | 375 | 5.1 g | 59 g | 12.9 g |
| Plum cake bio bennet Bennet | 375 | 7.1 g | 47 g | 17 g |
| Glutabye Plum Cake Canditi 300 Glutabye | 373 | 3.1 g | 57 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Cake?
100 g of Plum Cake has 374 kcal.
How much protein is in Plum Cake?
Plum Cake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Plum Cake?
Plum Cake has 56 g of total carbohydrates per 100 g, including 1.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum Cake?
Plum Cake contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Plum Cake?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330021733. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.