Plat préparé
Packaged product Other Foods Monoprix
Plat préparé contains 132 kcal per 100 g. A serving, 300.0 g (300 g) provides about 396 kcal.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034007337
- Label serving
- 300.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asia nudeln mit sesam Heat&eat | 132 | 7.4 g | 13 g | 5.5 g |
| Sveskegrød Skælskør | 132 | 0 g | 32 g | 0 g |
| Tartinable St Jacques Kritsen | 132 | 11 g | 3.4 g | 8 g |
| Truite fumée Leclerc | 132 | 18 g | 1 g | 6 g |
| Aiguillettes canard Saveur de nos régions | 132 | 22.7 g | 0.5 g | 4.4 g |
| Joghurt Kaufland | 132 | 4.1 g | 16 g | 5.4 g |
| Boeuf Aberdeen Angus Haché 5% Mat. Gr. Marks & Spencer | 132 | 21.9 g | 0 g | 4.9 g |
| Les Milanaises Le Gaulois | 132 | 21 g | 8.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plat préparé?
100 g of Plat préparé has 132 kcal. Serving, 300.0 g (300 g): about 396 kcal.
How much protein is in Plat préparé?
Plat préparé contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 21.3 g in serving, 300.0 g (300 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Plat préparé?
Plat préparé has 10 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plat préparé?
Plat préparé contains 6.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034007337. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.