Plant based jerky

Packaged product Other Foods

Plant based jerky contains 321 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 40% of the Daily Value for iron, 32% of the Daily Value for potassium and 20% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 5.4 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,210 mg 53%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 10.7 g 38%
Total sugars L 28.6 g
Added sugars L 25 g 50%
Protein L 14.3 g 29%
Vitamin D L 4 µg20%
Calcium L 111 mg9%
Iron L 7.1 mg40%
Potassium L 1,500 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%321kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potassium32%Vitamin D20%Calcium9%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 6.9 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.6 gin the top quarter of other foods (median 3.5 g)
  • Fat5.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1,210 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 14.3 g14.3 g
Carbohydrates 64.3 g64.3 g
Fat 5.4 g5.4 g
Fiber 10.7 g10.7 g
Sugars 28.6 g28.6 g
Sodium 1,214 mg1,210 mg

Product details

Barcode
0850011381939
Quantity
2 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based jerky?

100 g of Plant based jerky has 321 kcal.

Is Plant based jerky high in protein?

Plant based jerky contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Plant based jerky?

Plant based jerky has 64.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 28.6 g of sugars.

How much fat is in Plant based jerky?

Plant based jerky contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Plant based jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), potassium (32% DV) and Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based jerky?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850011381939. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2652205. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.