Plant-Based-Hack
Packaged product Beverages The Green Mountain
Plant-Based-Hack contains 188 kcal per 100 g.
Roughly 44% of its calories come from fat, with 31% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 25%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of beverages (median 17 g)
- Fiber4.4 gbelow the median for beverages (median 4.8 g)
- Sugars3.5 gin the top quarter of beverages (median 1.2 g)
- Fat8.8 gbelow the median for beverages (median 9 g)
- Saturated fat0.7 gin the lowest quarter of beverages (median 1.1 g)
- Sodium920 mgin the top quarter of beverages (median 440 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Green Mountain
- Barcode
- 7610227935257
- Category
- Vegetarian grounds
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Cuisine Vegetarisches Hack Iglo | 188 | 17 g | 6.2 g | 10 g |
| Plant-Based Gehacktes/ Hachée The Green Mountain | 188 | 14 g | 11 g | 8.8 g |
| Haché végétal cuisiné au basilic Les artisans du bio | 190 | 15 g | 3.8 g | 12 g |
| Haché vegan Delhaize | 183 | 14 g | 8.2 g | 9 g |
| Minced Pea Based Naturli' | 195 | 17.4 g | 8 g | 10 g |
| Hache vegetal Sojasun | 180 | 17 g | 5 g | 8.7 g |
| Haché végétal prêt à cuisiner Sojasun | 180 | 17 g | 5 g | 8.7 g |
| Hack aus erbsen Coop Prix Garantie | 179 | 15 g | 7.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based-Hack?
100 g of Plant-Based-Hack has 188 kcal.
Is Plant-Based-Hack high in protein?
Plant-Based-Hack contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 17 g).
How many carbs are in Plant-Based-Hack?
Plant-Based-Hack has 11 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based-Hack?
Plant-Based-Hack contains 8.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Plant-Based-Hack?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227935257. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.