plant based ground
Packaged product Other Foods
Plant based ground contains 259 kcal per 100 g.
Roughly 54% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 36 mg | 3% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 768 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 13%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.5 g)
- Fat15.2 gabove the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium545 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1.8 kcal | 259 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 0.89 g | 0.89 g |
| Sodium | 545 mg | 545 mg |
Product details
- Barcode
- 0053400000347
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chevre barde de lard fume Boni Selection | 259 | 16 g | 1.6 g | 21 g |
| Le grand caprin Grand frais | 259 | 15 g | 2.6 g | 21 g |
| Saucisses à l’ail fumé Buchinger | 259 | 17.2 g | 0.9 g | 20.7 g |
| Pão Centeio Intermarché | 259 | 8.5 g | 48.3 g | 3.3 g |
| Restaurant Fried Tenders Market 32 By Price Chopper | 259 | 12.9 g | 30.6 g | 9.4 g |
| GalbaWurstel Galbani | 259 | 12 g | 1 g | 23 g |
| Baguette complète Leclerc | 259 | 9.7 g | 49 g | 1.7 g |
| New York Strip Raw Target | 259 | 18.8 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based ground?
100 g of plant based ground has 259 kcal.
Is plant based ground high in protein?
Plant based ground contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in plant based ground?
Plant based ground has 8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.89 g of sugars.
How much fat is in plant based ground?
Plant based ground contains 15.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does plant based ground contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant based ground?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2444826. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0053400000347. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.