Pizza Mel

Packaged product Meals and Dishes Zelected

Pizza Mel contains 321 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
11 gprotein
70 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 2.8 g 10%
Total sugars L 1.8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%321kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
  • Fat1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zelected
Barcode
5708229113956
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cheeseburger Hill Country Fare 321 12.1 g 29.3 g 17.1 g
Taralli, Pizza Flavor Rallini 321 7.1 g 46.4 g 14.3 g
Grass-fed Beef Minis Beef Taco Flavor Country Archer Provisions 321 28.6 g 7.1 g 21.4 g
Burger Brioche Le BRIÓ 321 8.6 g 54 g 7.3 g
Toro Italiensk Pizzabunn 400g ORKLA FOODS NORGE AS (STABBURET) 321 12 g 47 g 9.1 g
Filipinos Sandwich XXL Blanco Unilever 321 4.2 g 36 g 17 g
Pizza style four cheese blend Food Club 321 25 g 7.1 g 21.4 g
4 Cheese Pizza shredded bowl & basket 321 25 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5708229113956. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Mel?

100 g of Pizza Mel has 321 kcal.

Is Pizza Mel high in protein?

Pizza Mel contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza Mel?

Pizza Mel has 70 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Mel?

Pizza Mel contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.