Pizza
Packaged product Other Foods LONGO'S
Pizza contains 243 kcal per 100 g. A typical serving of 1 slice (70 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 29 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 8.2 g)
- Fiber1.4 gabove the median for other foods (median 1.2 g)
- Sugars2.9 gabove the median for other foods (median 2 g)
- Fat12.9 gin the top quarter of other foods (median 6.7 g)
- Saturated fat5.7 gin the top quarter of other foods (median 2.5 g)
- Sodium357 mgabove the median for other foods (median 345 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LONGO'S
- Barcode
- 0075631350121
- Label serving
- 1 slice
- Category
- Other Deli
Ingredients
SAUCE: CRUSHED AND GROUND TOMATOES, GARLIC POWDER, SALT, BLACK PEPPER, BASIL, PARSLEY, SPICES, CITRIC ACID ,CRUST: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOWER, ENRICHED-NIACIN, IRON (REDUCED), THIAMINE. RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, AND OR CANOLA OIL, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: L-CYSTEINE, HYDROCHLORIDE, ENZYMES, CORN FLOUR, WHEY (MILK), CALCIUM PROPIONATE. CHEESE TOPPING: LOW MOISTURE MOZZARELLA (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES), WHITE BLOCK AMERICAN (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, MILK PROTEIN, ACETIC ACID, LACTIC ACID, TARTIC ACID, ESTERS OF MONO-AND DIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Rotisserie Chicken Pot Pie, Rotisserie Chicken BIG Y | 243 | 9.3 g | 20 g | 14.3 g |
| Pepperoni Crispy Flatbread Crust Take & Bake Pizza Topped With Mozzarella Cheese, Pepperoni, And A Savory Pizza Sauce, Pepperoni MARKET SELECTIONS | 243 | 13.2 g | 23.5 g | 11 g |
| Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis, Sausage & Cheddar JIMMY DEAN | 244 | 14.4 g | 6.7 g | 17.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 243 kcal. 1 slice (70 g): about 170 kcal.
Is Pizza high in protein?
Pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in 1 slice (70 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 8.2 g).
How many carbs are in Pizza?
Pizza has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.
How much fat is in Pizza?
Pizza contains 12.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 17, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385814. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "PIZZA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.