Pizza flour
Packaged product Meals and Dishes Frumenta
Pizza flour contains 336 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 9.8 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.6 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium4 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frumenta
- Barcode
- 8007232003702
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keep Calm And Carrot On Carrot Cake Cookie Sandwich Salt of The Earth Bakery | 336 | 4.4 g | 40.7 g | 16.8 g |
| Peanut Butter And Jelly Sandwich City Fresh Market | 336 | 8.1 g | 52.8 g | 11.1 g |
| Margherita Pizza Greggs | 336 | 12 g | 35 g | 16 g |
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| Sushi Nori Roasted Seaweed Honey Bee / Asian Market | 336 | 34.5 g | 36.4 g | 3.6 g |
| Wholemeal Flour coarse Howard's | 336 | 10 g | 64 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza flour?
100 g of Pizza flour has 336 kcal.
Is Pizza flour high in protein?
Pizza flour contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Pizza flour?
Pizza flour has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza flour?
Pizza flour contains 1 g of fat per 100 g.
How much sodium is in Pizza flour?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007232003702. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.