Pizza
Packaged product Meals and Dishes Brew Pub
Pizza contains 244 kcal per 100 g. A serving, 0.2 pizza, 135 g (135 g) provides about 329 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 193 mg | 15% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat11.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium674 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 244 kcal |
| Protein | 15 g | 11.1 g |
| Carbohydrates | 28 g | 20.7 g |
| Fat | 16 g | 11.8 g |
| Fiber | 2 g | 1.5 g |
| Sugars | 4 g | 3 g |
| Sodium | 689 mg | 674 mg |
Product details
- Brand
- Brew Pub
- Barcode
- 0042197004003
- Label serving
- 0.2 pizza (135 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising Crust Cheese Pizza Red Baron | 244 | 10.4 g | 32.6 g | 8.2 g |
| Wholemeal & Rye half Bloomer Coop | 244 | 9.8 g | 39 g | 3.8 g |
| Super Soft Wholemeal White Bread Gardenia | 244 | 12.3 g | 43.3 g | 2.3 g |
| Margharita Pizza Sprouts | 244 | 10.7 g | 27.4 g | 10.1 g |
| Egg Salad On Wheat Wedge Sandwich Get Fresh Foods | 244 | 9 g | 21.8 g | 12.2 g |
| Smoking’ BBQ Chicken Pizza Fully Loaded The Pizza Deal | 244 | 11.6 g | 30.2 g | 7.8 g |
| Dumpling Pastry Choice | 244 | 6.7 g | 51.1 g | 0.67 g |
| Pizza Twist Margherita Vibi | 244 | 8.9 g | 36.7 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 244 kcal. Serving, 0.2 pizza, 135 g (135 g): about 329 kcal.
Is Pizza high in protein?
Pizza contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 0.2 pizza, 135 g (135 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 20.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars.
How much fat is in Pizza?
Pizza contains 11.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654017. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042197004003. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.