How many calories are in Pizza?

100 g of Pizza has 215 kcal. Serving, 1 portion, 30 g (30 g): about 65 kcal.

How much protein is in Pizza?

Pizza contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza?

Pizza has 32 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 6.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Pizza?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza

Packaged product Meals and Dishes AH

Pizza contains 215 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 65 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g

5.6 gprotein

32 gcarbohydrates

6.5 gfat

65kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	6.5 g	8%
Saturated fat L	2.2 g	11%
Sodium L	319 mg	14%
Total carbohydrates L	32 g	12%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 61%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
Sugars4 gabove the median for meals and dishes (median 2.6 g)
Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium319 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: AH
Barcode: 4061464024236
Quantity: 1pcs
Label serving: 1 portion (30 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bean & Cheese Burrito Whole Foods	215	10.4 g	26.8 g	7.1 g
Cheeseburger cheddar Match	215	13 g	14 g	12 g
Sandwichspread tuinkruiden Heinz	215	1.8 g	16 g	16 g
Angusburger De Vlesschmeesters	215	16.9 g	4.1 g	14.5 g
Sandwich du boucher Leclerc	215	10 g	36 g	2.9 g
Pizza marguerite 1/2 COOP	215	12 g	24 g	7.2 g
Cheeseburger cheddar Match	215	13 g	14 g	12 g
Pizza Connie's	215	10.4 g	20.1 g	10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061464024236. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.