How many calories are in Piškoty?

100 g of Piškoty has 384 kcal. Serving, 1 piškot, 1.5 g (1.5 g): about 6 kcal.

Is Piškoty high in protein?

Piškoty contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0.17 g in serving, 1 piškot, 1.5 g (1.5 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Piškoty?

Piškoty has 73 g of total carbohydrates per 100 g, including 1.7 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piškoty?

Piškoty contains 4.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Piškoty?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Piškoty

Packaged product Other Foods TESCO

Piškoty contains 384 kcal per 100 g. A serving, 1 piškot, 1.5 g (1.5 g) provides about 6 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

11 gprotein

73 gcarbohydrates

4.9 gfat

6kcal in serving, 1 piškot, 1.5 g (1.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.5 g	8%
Sodium L	30 mg	1%
Total carbohydrates L	73 g	27%
Dietary fiber L	1.7 g	6%
Total sugars L	37 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 77%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars37 gin the top quarter of other foods (median 3.2 g)
Fat4.9 gbelow the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Sodium30 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TESCO
Barcode: 5051007158619
Label serving: 1 piškot (1.5 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nouilles instantanées Spicy Hot	384	8.4 g	53.3 g	15.2 g
Garlic doughballs Marks & Spencer	384	7.7 g	40.9 g	20.3 g
Queso nata de Cantabria Carrefour	384	20 g	0.4 g	30 g
Farine tresse Coop	384	14 g	61 g	8.5 g
Opéra Leclerc	384	3.6 g	39 g	24 g
Just Good Sultana	384	6 g	54.2 g	16.5 g
Cacao Amaro in polvere F.lli Rebecchi	384	19 g	8.8 g	23 g
Halls Halls	384	0 g	96 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5051007158619. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.