Pineapple
Packaged product Fruits Calpico
Pineapple contains 30 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 150 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 6 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 0.2 g | 0.4% |
| Calcium L | 10 mg | 0.8% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gbelow the median for fruits (median 0.7 g)
- Fiber0.2 gbelow the median for fruits (median 1.5 g)
- Sugars6 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium26 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Tepache Classic Kombucha GT's | 30 | 0 g | 8 g | 0 g |
| Pineapple Kale Zinc Natalie's | 30 | 0.63 g | 7.4 g | 0 g |
| IMMUNITY Turmeric Pineapple Wellness Shot suja | 30 | 0 g | 6 g | 0 g |
| Frozen Watermelon Chunks President's Choice | 30 | 0.67 g | 7.3 g | 0 g |
| Strawberry White Balsamic Vinegar Olivelle | 30 | 0 g | 7 g | 0 g |
| Up-Beet & Berry Marks & Spencer | 30 | 1.3 g | 6.1 g | 0.5 g |
| Arizona Blueberry Arizona | 30 | 0.01 g | 8.8 g | 0 g |
| IMMUNITY ELDERBERRY APPLE Zinc & Probiotics suja ORGANIC | 30 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 30 kcal. Serving, 1 bottle, 500 ml (500 g): about 150 kcal.
How much protein is in Pineapple?
Pineapple contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 1 g in serving, 1 bottle, 500 ml (500 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Pineapple?
Pineapple has 7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g.
How much sodium is in Pineapple?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005927563. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.