Pina colada
Packaged product Other Foods
Pina colada contains 250 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars28.6 gin the top quarter of other foods (median 3.4 g)
- Fat14.3 gabove the median for other foods (median 6.5 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium36 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | n/a | 36 mg |
Product details
- Barcode
- 0850012117544
- Quantity
- 5 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Country Loaf White Dulcesol | 250 | 9.5 g | 45 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pina colada?
100 g of Pina colada has 250 kcal.
How much protein is in Pina colada?
Pina colada contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pina colada?
Pina colada has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.
How much fat is in Pina colada?
Pina colada contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Pina colada?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850012117544. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2604714. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.