How many calories are in Pijnboompitteb?

100 g of Pijnboompitteb has 653 kcal. Serving, 1 portion, 100 g (100 g): about 653 kcal.

Is Pijnboompitteb high in protein?

Pijnboompitteb contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pijnboompitteb?

Pijnboompitteb has 8.6 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pijnboompitteb?

Pijnboompitteb contains 61 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Pijnboompitteb contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (357% DV), copper (133% DV), Vitamin E (56% DV), magnesium (54% DV) and zinc (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pijnboompitteb?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pijnboompitteb

Packaged product Other Foods Albert Heijn Bio

Pijnboompitteb contains 653 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 653 kcal.

Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 357% of the Daily Value for manganese, 133% of the Daily Value for copper and 56% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

653kcal per 100 g

12 gprotein

8.6 gcarbohydrates

61 gfat

653kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	653 kcal
Total fat L	61 g	78%
Saturated fat L	9.4 g	47%
Cholesterol L	0 mg	0%
Sodium L	71 mg	3%
Total carbohydrates L	8.6 g	3%
Dietary fiber L	11 g	39%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	8.5 mg	56%
Thiamin (B1) L	0.57 mg	47%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	3.3 mg	21%
Pantothenic acid (B5) L	0.26 mg	5%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	80.2 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	6.2 mg	0.5%
Iron L	4.6 mg	26%
Magnesium L	227 mg	54%
Phosphorus L	527 mg	42%
Potassium L	662 mg	14%
Zinc L	5.6 mg	51%
Copper L	1.2 mg	133%
Manganese L	8.2 mg	357%
Selenium L	2.5 µg	5%
Iodine L	11.2 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 5%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber11 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat61 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.4 gin the top quarter of other foods (median 2 g)
Sodium71 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.1 g

Carotenoids (1)

Beta-carotene L	17 µg

Other components (2)

Water L	2.5 g
Alcohol L	0 g

Product details

Brand: Albert Heijn Bio
Barcode: 8719587101773
Quantity: 100 g
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Pijnboompit*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram *Van biologische oorsprong. Niet-EU Landbouw

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587101773. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.