Piens

Packaged product Sweets and Desserts Tip Top

Piens contains 48 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 48 kcal.

Roughly 37% of its calories come from carbohydrates, with 37% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piens by Tip Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3.2 gprotein
4.5 gcarbohydrates
2 gfat
48kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 2 g 3%
Saturated fat L 1.4 g 7%
Sodium L 59 mg 3%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%48kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip Top
Barcode
4751023453385
Label serving
1 portion (100 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4751023453385. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Piens?

100 g of Piens has 48 kcal. Serving, 1 portion, 100 ml (100 g): about 48 kcal.

How much protein is in Piens?

Piens contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 ml (100 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Piens?

Piens has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piens?

Piens contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Piens?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.