Calories in Pie, peach
Generic food Sweets and Desserts
This record duplicates Pie, peach from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Pie, peach contains 296 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 740 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for cakes and pies on FoodFactly (311 kcal per 100 g).
100 g provides 11% of the Daily Value for Folate (B9) and 10% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 296 kcal | |
| Total fat C | 15.3 g | 20% |
| Saturated fat C | 5.3 g | 27% |
| Cholesterol C | 7 mg | 2% |
| Sodium C | 219 mg | 10% |
| Total carbohydrates C | 37.1 g | 13% |
| Dietary fiber C | 1.9 g | 7% |
| Total sugars C | 15.7 g | |
| Protein C | 2.8 g | 6% |
| Vitamin A C | 50 µg | 6% |
| Vitamin C C | 1.3 mg | 1% |
| Vitamin D C | 0.1 µg | 0.5% |
| Vitamin E C | 0.77 mg | 5% |
| Vitamin K C | 6 µg | 5% |
| Thiamin (B1) C | 0.12 mg | 10% |
| Riboflavin (B2) C | 0.075 mg | 6% |
| Niacin (B3) C | 1.6 mg | 10% |
| Vitamin B6 C | 0.088 mg | 5% |
| Folate (B9) C | 42 µg | 11% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 8.1 mg | 1% |
| Calcium C | 11 mg | 0.8% |
| Iron C | 1.3 mg | 7% |
| Magnesium C | 10 mg | 2% |
| Phosphorus C | 39 mg | 3% |
| Potassium C | 110 mg | 2% |
| Zinc C | 0.25 mg | 2% |
| Copper C | 0.064 mg | 7% |
| Selenium C | 2.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for cakes and pies (median 3 g)
- Fiber1.9 gabove the median for cakes and pies (median 1.2 g)
- Sugars15.7 gin the lowest quarter of cakes and pies (median 25.9 g)
- Fat15.3 gabove the median for cakes and pies (median 14.8 g)
- Saturated fat5.3 gabove the median for cakes and pies (median 4.1 g)
- Sodium219 mgbelow the median for cakes and pies (median 269 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 6.4 g |
|---|---|
| Polyunsaturated fat C | 2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.9 g |
| SFA 4:0 C | 0.061 g |
| SFA 6:0 C | 0.043 g |
| SFA 8:0 C | 0.025 g |
| SFA 10:0 C | 0.059 g |
| SFA 12:0 C | 0.069 g |
| SFA 14:0 C | 0.33 g |
| SFA 16:0 C | 2.9 g |
| SFA 18:0 C | 1.7 g |
| MUFA 18:1 C | 6.1 g |
| PUFA 18:3 C | 0.12 g |
| PUFA 20:4 C | 0.011 g |
| MUFA 16:1 C | 0.2 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.07 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0.001 g |
Carotenoids (6)
| Beta-carotene C | 122 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 28 µg |
| Retinol C | 38 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 43 µg |
Other components (8)
| Water C | 44 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 20 µg |
| Folate, food C | 9 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Frequently asked questions
How many calories are in pie?
100 g of pie has 296 kcal. 1 cup (250 g): about 740 kcal. 1 surface inch (18.9 g): about 56 kcal. 1 mini/small slice (75 g): about 222 kcal.
How much protein is in pie?
Pie contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7.1 g in 1 cup (250 g). About 4% of its calories come from protein. Compared with other cakes and pies, that is below the median (median 3 g).
How many carbs are in pie?
Pie has 37.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 15.7 g of sugars.
How much fat is in pie?
Pie contains 15.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (11% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pie?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708002. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.