Picnic Extra

Packaged product Other Foods Bon Ap

Picnic Extra contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.

Roughly 66% of its calories come from protein, with 20% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g
15 gprotein
3.2 gcarbohydrates
2 gfat
91kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 2.2 mg 0.1%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 14%Fat: 20%91kcal / 100 g
  • Protein 66%
  • Carbohydrates 14%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium2.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon Ap
Barcode
2000036003059
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000036003059. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picnic Extra?

100 g of Picnic Extra has 91 kcal. Serving, 100 g (100 g): about 91 kcal.

Is Picnic Extra high in protein?

Picnic Extra contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Picnic Extra?

Picnic Extra has 3.2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picnic Extra?

Picnic Extra contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Picnic Extra?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.