PiacerSì, Riso integrale e Quinoa
Packaged product Beans and Legumes Conad
PiacerSì, Riso integrale e Quinoa contains 360 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of beans and legumes (median 12.2 g)
- Fiber5 gin the lowest quarter of beans and legumes (median 7.4 g)
- Sugars2.2 gin the top quarter of beans and legumes (median 1.5 g)
- Fat3.3 gin the top quarter of beans and legumes (median 2.2 g)
- Saturated fat0.7 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170070813
- Quantity
- 400 g
- Category
- mixes-with-cereals-pseudocereals-or-legumes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zuppa della cascina Colfiorito | 355 | 13.2 g | 65.3 g | 2.6 g |
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| Zuppa d'Orzo Buoni di Natura | 352 | 20.4 g | 60.2 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PiacerSì, Riso integrale e Quinoa?
100 g of PiacerSì, Riso integrale e Quinoa has 360 kcal.
Is PiacerSì, Riso integrale e Quinoa high in protein?
PiacerSì, Riso integrale e Quinoa contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 12.2 g).
How many carbs are in PiacerSì, Riso integrale e Quinoa?
PiacerSì, Riso integrale e Quinoa has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PiacerSì, Riso integrale e Quinoa?
PiacerSì, Riso integrale e Quinoa contains 3.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in PiacerSì, Riso integrale e Quinoa?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170070813. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.