ปูอัดครีมชีส
Packaged product Other Foods PFP
ปูอัดครีมชีส contains 150 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PFP
- Barcode
- 8852014010696
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปูอัดครีมชีส?
100 g of ปูอัดครีมชีส has 150 kcal. Serving, 30 g (30 g): about 45 kcal.
Is ปูอัดครีมชีส high in protein?
ปูอัดครีมชีส contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ปูอัดครีมชีส?
ปูอัดครีมชีส has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปูอัดครีมชีส?
ปูอัดครีมชีส contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852014010696. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.