How much protein is in Pesto?

Pesto contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pesto?

Pesto has 6.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto?

Pesto contains 44 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Pesto?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pesto

Packaged product Other Foods Baresa

Pesto contains 452 kcal per 100 g.

Roughly 88% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g

7 gprotein

6.6 gcarbohydrates

44 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	44 g	56%
Saturated fat L	7.5 g	38%
Sodium L	1.4 mg	0.1%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	1 g	4%
Total sugars L	2.8 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 6%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars2.8 gbelow the median for other foods (median 3.2 g)
Fat44 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.5 gin the top quarter of other foods (median 2 g)
Sodium1.4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Baresa
Barcode: 4056489891420
Category: Other Foods

Ingredients

Ingredients not reported.

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Coeur coulant au chocolat Bonne Maman	452	6.3 g	42 g	28 g
Eclats sucrés pétillants Scrapcooking	452	0 g	88 g	12 g
Galette fines de belle ile en mer La Bien Nommée	452	4.8 g	51.3 g	34.9 g
Snowballs Caffreys	452	7.2 g	52.8 g	25.2 g
Christmas Brittle Koko Black	452	5 g	62.5 g	19.5 g
Huls Drentse Kosterworst 2 x 100 g Huls	452	31 g	3 g	35 g
Risotto aux cèpes et son riz carnaroli Maison Rivière	452	7 g	77.6 g	6.6 g
Things - Caramel & Almond Sunsol	452	11 g	25.2 g	30.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489891420. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.