Pesto

Packaged product Other Foods

Pesto contains 333 kcal per 100 g.

Roughly 88% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7 gprotein
3.5 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 667 mg 29%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7 g 14%
Calcium L 226 mg17%
Iron L 1.8 mg10%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 4%Fat: 88%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 4%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron10%Potassium3%

Nutritional insights

  • Protein7 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat33.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat5.3 gabove the median for other foods (median 1.9 g)
  • Sodium667 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 7 g7 g
Carbohydrates 3.5 g3.5 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 667 mg667 mg

Product details

Barcode
0041622009217
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 333 kcal.

How much protein is in Pesto?

Pesto contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Pesto?

Pesto has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pesto?

Pesto contains 33.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422711. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041622009217. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.