Peršin

Packaged product Beverages Luxor

Peršin contains 47 kcal per 100 g.

Roughly 43% of its calories come from protein, with 40% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 217% of the Daily Value for Vitamin C, 81% of the Daily Value for manganese and 37% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peršin by Luxor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
4.1 gprotein
3.8 gcarbohydrates
0.69 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.4 kcal
Total fat L 0.69 g 0.9%
Saturated fat L 0.11 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 59.8 mg 3%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 4.7 g 17%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%
Vitamin A L 1.1 µg0.1%
Vitamin C L 195 mg217%
Vitamin D L 0 µg0%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 148 µg37%
Vitamin B12 L 0 µg0%
Calcium L 240 mg18%
Iron L 5.1 mg29%
Magnesium L 43.5 mg10%
Phosphorus L 71.6 mg6%
Potassium L 659 mg14%
Zinc L 0.85 mg8%
Copper L 0.13 mg15%
Manganese L 1.9 mg81%
Selenium L 0.11 µg0.2%
Iodine L 2.8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 40%Fat: 16%47kcal / 100 g
  • Protein 43%
  • Carbohydrates 40%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C217%Manganese81%Folate (B9)37%Iron29%Calcium18%Riboflavin (B2)17%Copper15%Potassium14%Vitamin E13%Niacin (B3)10%

Nutritional insights

  • Protein4.1 gabove the median for beverages (median 0.6 g)
  • Fiber4.7 gin the top quarter of beverages (median 0 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat0.69 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.11 gabove the median for beverages (median 0.1 g)
  • Sodium59.8 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
  • Water94.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.4 g
Carotenoids (1)
Beta-carotene L5,563 µg
Other components (2)
Water L94.2 g
Alcohol L0 g

Product details

Brand
Luxor
Barcode
3858881580299
Quantity
8g
Category
Ground dried parsley
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peršin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peterselie (klein formaat) Silvo 43 3.7 g 3.5 g 0.63 g
Parsley Flakes Great Value 43 3.7 g 3.5 g 0.63 g
Perejil Consum 43 3.7 g 3.5 g 0.63 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peršin?

100 g of Peršin has 47 kcal.

How much protein is in Peršin?

Peršin contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Peršin?

Peršin has 3.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peršin?

Peršin contains 0.69 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Peršin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (217% DV), manganese (81% DV), Folate (B9) (37% DV), iron (29% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peršin?

100 g contains 59.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3858881580299. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.