Perrier energize
Packaged product Other Foods PERRIER
Perrier energize contains 10 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 2,829,667% of the Daily Value for iodine, 324,265% of the Daily Value for Vitamin B6 and 279,453% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8,973 mg | 9,970% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1,378 mg | 9,188% |
| Thiamin (B1) L | 2,297 mg | 191,406% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 7,656 mg | 47,852% |
| Pantothenic acid (B5) L | 7,044 mg | 140,875% |
| Vitamin B6 L | 5,513 mg | 324,265% |
| Folate (B9) L | 1,117,813 µg | 279,453% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 7,350 mg | 588% |
| Potassium L | 1.8 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.001 mg | 0.1% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 4,244,500 µg | 2,829,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water92.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,797,500 µg |
|---|
Other components (2)
| Water L | 92.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PERRIER
- Barcode
- 8445290226150
- Quantity
- 33 cl
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau minérale naturelle gazéifiée 92%, sucre bio, infusion intense de maté bio 1,9%, acidifiant : acide citrique, arôme naturel de citron-citron vert, caféine extrait de grains de café vert bio 0,03%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perrier energize?
100 g of Perrier energize has 10 kcal.
How much protein is in Perrier energize?
Perrier energize contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Perrier energize?
Perrier energize has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perrier energize?
Perrier energize contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Perrier energize contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,829,667% DV), Vitamin B6 (324,265% DV), Folate (B9) (279,453% DV), Thiamin (B1) (191,406% DV) and Pantothenic acid (B5) (140,875% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perrier energize?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290226150. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.